The Radiant Self
Mini Retreat
October 1, 2023 12:30-2:30pm
Hosted at Flower of Life Yoga in Morrisville, PA
click here to register
Radiant Self is a reminder of your radiance through direct experience with the layers of your being. It is an opportunity to practice, observe, connect, and grow.
Radiant Self is two hours of loving, supportive, self-directed care, and curiosity that will continue to serve you beyond when we say, until next time.
Radiant Self is for you if
you see magic in the world (or want to).
you’re invested in a deeper understanding of who you are and how you operate.
curiosity is nudging you to practice and play.
self-care is a priority that can no longer go unaddressed.
community and connection matter to you.
The Radiant Self Experience
We believe it’s the people who make the place. It must be grace that brings together those who are meant to gather in community. This alchemy is part of the process, and you are the catalyst.
The experience is an empty room waiting to be filled with conversations, practices, teachings, and the mystery of what will transpire and transform.
This experience is for you if:
you’re invested in a deeper understanding of who you are and how you operate.
teachings other than asana intrigue you to further study.
self-care is a priority that can no longer go unaddressed.
community and connection matter to you
What to expect
Expect to play. The journey through the koshas is an invitation to take a closer look, without judgement. When we operate with a light heart and sense of humor, we may see ourselves more clearly.
There will be somatic movement and poetry, meditation and laughter, Yin and Yang practices, and so much more. Bring a snack to enjoy while we share a tea break together and share stories (tea will be provided).
You will be joining the joyous communities of Flower of Life Yoga and Anecdotal Anatomy in Action as we collaborate to bring you this retreat.
You will leave with sense of integration among your various layers and an understanding of how to better identify and work with the origins of your stories.
An Anecdotal Anatomy in Action Event
Hosted by,
Flower of Life Yoga Studio
375 West Trenton Avenue Morrisville, PA
October 1, 2023 from 12:30-2:30pm
$44.00
What are Koshas & Why are they the System for this Retreat?
Using the Koshas (five layers of our being that include, physical, energetic, mental, wisdom, and bliss) as a model, our journey together will begin with telling the story of each Kosha.
Further exploration will reveal how they interact and are in direct relationship with each other, meaning, they are in direct relationship with you!
When we understand the Koshas, we are better able to specify the origin stories for healing, celebration, and everything in between.
We intuit that the Koshas are one of the golden keys to deeper understanding, therefore deeper transformation.
Our bodies are multi-lingual, communicating with us on many levels (and at various volumes). Learning the language of the Koshas is to truly meet yourself where you are in any given moment.
Access to this essential Kosha data is gained first through awareness and then through regular practice and observation. This retreat will provide the space to do, be, and watch.
The Koshas are tools that only work if accessed and used, and we're ready to roll them out in a fun and sustainable way!
Illuminating the Koshas for Inner Transformation
This two-hour Mini Kosha Retreat is designed to travel through our human layers, lingering at different energy centers to explore the depth of our Being. We will do this through somatic movement, embodied study, yoga, breathwork, storytelling, meditation, and more.
We intuit that the Koshas are one of the golden keys to deeper understanding, therefore deeper transformation. Our bodies are multi-lingual, communicating with us on many levels (and at various volumes). Learning the language of the Koshas is to meet yourself in this way maybe for the first time.
Access to this essential Kosha data is gained first through awareness and then through regular practice and observation. This retreat will provide the space to do, be, and watch.
